The Untethered Soul
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The Untethered Soul
Description
Description
Explore the elusive nature of identity and consciousness in this illuminating book by spiritual teacher Michael Singer.
With a focus on self-exploration, Singer delves into the layers of our identity, revealing the true essence found within our consciousness.
Through meditation and mindfulness traditions, the book guides readers toward embracing the present moment, releasing painful thoughts, and achieving happiness and self-realization.
Divided into five parts, Singer offers insights into inner dialogue, energy flow, opening the heart, enlightenment, and the pursuit of unconditional happiness.
This engaging and accessible guide avoids dogma, delivering practical exercises in each chapter to help readers experience the concepts firsthand.