A Short Guide to a Long Life
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Details
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A Short Guide to a Long Life
Description
Description
Based on his experience as a pioneering cancer doctor and researcher, Dr. David B. Agus reveals the innovative steps he takes to extend the lives of not only cancer patients but all individuals seeking a long and active life in his bestselling book, "The End of Illness." Now, he has created a concise, practical illustrated guide, "A Short Guide to a Long Life," which emphasizes the importance of our daily habits for achieving optimal health. Divided into three sections, including What to Do, What to Avoid, and Doctor's Orders, this guide provides definitive answers to commonly asked questions, such as who should take a daily baby aspirin.