The Inner Game of Tennis: The Ultimate Guide to the Mental Side of Peak Performance
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Details
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Description
Description
Maximize your performance and unlock your potential by enhancing your focus, determination, and self-assurance. With endorsements from Bill Gates and Billie Jean King, The Inner Game of Tennis by Timothy Gallwey has been a game-changer for players of all levels since its original publication in 1972. Rather than solely focusing on technical skills, this groundbreaking guide shifts the focus to the "inner game" of mental strength and mindset. Utilizing principles from Zen philosophy and humanistic psychology, you can elevate your concentration, develop your mental approach, and break through limitations. Gain a competitive edge by learning to trust yourself and maintain clarity on the court. Whether you're a beginner or a pro, The Inner Game of Tennis is a must-read for overcoming doubts, nerves, and distractions and taking your game to the next level.