Welcome to our store✨

GET FREE SHIPPING 🚚 IN UAE ON ORDERS OVER AED 100

New collections added!

Flash Sale on!

Get Extra 10% OFF on your favorite reads site-wide! On Minimum 2 Products

FLASH10
Self-help

Stop Overthinking

(1)
Dhs. 25.00 Dhs. 37.00
Tax included Shipping calculated at checkout.

Details

  • FREE shipping (over AED 100) and FREE bookmarks included (how cool is that?)
  • We love rewarding our customers, which is why we offer FREE bookmarks on your frequent orders. Add your product to the cart!
  • Order before 5pm** for next day delivery.

Shipping Info

We use FENIX Express & Quiqup Logistics for most of our deliveries. You can expect your parcel within 1-2 business days from when it leaves our warehouse. 

Description

Overcome negative thought patterns, reduce stress, and live a worry-free life.

 

Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.

 

Break free of your self-imposed mental prison.

 

Stop Overthinking is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.

 

What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.

 

Stop agonizing over the past and trying to predict the future.

 

Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.

 

Powerful ways to stop ruminating and dwelling on negative thoughts.

 

-How to be aware of your negative spiral triggers

-Identify and recognize your inner anxieties

-How to keep the focus on relaxation and action

-Proven methods to overcome stress attacks

-Learn to declutter your mind and find focus

 

Unleash your unlimited potential and start living.

Customer Reviews

Based on 1 review
0%
(0)
0%
(0)
0%
(0)
100%
(1)
0%
(0)
R
Rabiya Nabi
This book could have been a blog post

I felt the author was trying to fill the pages so he could publish the book. I did learn a few techniques to stop overthinking but that could have been very well a blog post