A Hunter-Gatherer's Guide to the 21st Century

Take a thought-provoking journey through the conflicting realities of our evolutionary past and modern struggles, and discover how we can overcome them. While we may be living in the most prosperous era in history, our society is plagued by division, apathy, and discontent. Despite unprecedented wealth and comfort, we face alarming rates of suicide, loneliness, and chronic illness. According to evolutionary biologists Heather Heying and Bret Weinstein, the root of our problems is clear: the rapid pace of change in the modern world has exceeded our brain and body's ability to adapt. We may have evolved to thrive in close-knit communities, but now we barely know our own neighbors. As we challenge traditional gender roles, we also ignore the biological realities of sex and its essential role in our evolution. The resulting disconnect between our innate nature and the demands of society is taking a toll on our well-being. Drawing on their experience teaching and exploring diverse ecosystems, Heying and Weinstein delve into the major social issues of our