Lost Connections: Recognize Frustration and Regain Confidence Lost Connections
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Lost Connections: Recognize Frustration and Regain Confidence Lost ...
Description
Description
From the award-winning investigative journalist Johann Hari, author of Chasing the Scream, comes a groundbreaking perspective on depression and anxiety in his New York Times bestseller Lost Connections. At thirty-nine years old, Hari noticed a troubling trend - depression and anxiety were on the rise in Britain and the Western world.
This sparked a personal inquiry for him, as he had experienced similar struggles during his teenage years. Despite trying various treatments, he still felt a deep pain inside. As an adult, he embarked on a forty-thousand-mile journey to speak with top experts and discovered nine scientifically-proven causes of these mental health issues. His findings offer a new set of solutions and a sense of hope for those affected.