Overcoming Your Child's Fears and Worries

Around 15% of children are estimated to have anxiety disorders, which are among the most commonly identified emotional and behavioral issues in children. This book teaches parents how to use cognitive behavioral techniques with their children, effectively becoming their child's therapist, in order to help them overcome fears, worries, and phobias. It covers specific fears and phobias, as well as general anxiety and "worrying", and offers practical strategies through step-by-step guidance. Additionally, the book includes real-life case studies, helpful worksheets, and useful charts. The authors have drawn from their experience at the University of Reading's anxiety disorders clinic and their program that focuses on working mostly with parents.