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Health / Nutrition | SKU:
The Instinct Diet
Dhs. 41.00
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Description
Description
Utilizing our innate instincts has been crucial to our survival as humans. This is evident in our tendency to consume food when it is accessible, prefer calorie-rich options, and avoid the unpleasant sensation of hunger. Unfortunately, these natural impulses often result in widespread obesity. However, renowned nutrition expert, Dr. Susan B. Roberts of Tufts University, offers a solution to transform our food instincts into a sustainable, beneficial force for achieving weight loss.